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Living with a SEAL: 31 Days Training with the Toughest Man on the Planet, by Jesse Itzler
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Review
It's hilarious―LeBron JamesThis is 100% Jesse. Do it differently and you get different results. That's the way he has operated his entire life and it has worked beautifully.―Mike "Coach K" Krzyzewski, Duke Basketball head coachJesse is a risk taker and is always trying different things to get better. Plus, he's fun to go out with.―Tom Brady, New England Patriots, five-time NFL Champion, three-time NFL MVPMost of us go through life on auto-pilot. New day...same routine. This guy beamed a "live action hero" into his living room for 31 days to shake up his life. Sometimes you have to have the guts to do something radical to get results.―Dolvett Quince, The Biggest Loser Jesse knows what it takes to succeed in business and in life - a Don't Quit attitude! Our US Military embraces that attitude in training and survival, no one more so than the elite Navy SEALs. When my pal invites SEAL into his world, Jesse's life is never the same again! The relationship between these guys is outrageous - it's like the Fresh Prince of Bel-Air meets Rambo! But with all the insanity there are strong life messages, hysterical moments, and great lessons to be learned. Like Jesse, this book is a HIT!―Jake Steinfeld, chairman and founder of Body by JakeGeorge Foreman once gave me great advice. When I told him my husband ran 100 miles non-stop he said, 'Sara, don't try to understand a man like that. Just love him.'―Sara Blakely, Founder of SPANX, Jesse's wife"Living With A Navy Seal is funny and compelling with practical wisdom that leaves the reader feeling elevated and empowered. It also deeply impacted my own personal journey to health, fitness and well being."―Senator Cory Booker
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About the Author
Jesse Itzler eats only fruit 'til noon, loves Run-D.M.C., and enjoys living life "out of the box." He cofounded Marquis Jet, the worlds largest prepaid private jet prepaid flight card company which he and his partner sold to Berkshire Harhaway/NetJets. Jesse then helped pioneer the coconut water craze with Zico coconut water, which was acquired by The Coca-Cola Company. He is a former rapper on MTV and he produced both the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he is not running ultra marathons, eating vegan food or being a dad to his three kids, Jesse can be found at the NBA's Atlanta Hawks games, where he is an owner of the team. He is married to Spanx founder Sara Blakely.
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Product details
Paperback: 288 pages
Publisher: Center Street; Reprint edition (November 1, 2016)
Language: English
ISBN-10: 1455534684
ISBN-13: 978-1455534685
Product Dimensions:
5.2 x 0.9 x 8 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
1,163 customer reviews
Amazon Best Sellers Rank:
#2,789 in Books (See Top 100 in Books)
This has got to be one of the funniest books we've read in a long time - Itzler has a great talent for making witty observations and describing tough situations in a completely novel way. At times we found outselves laughing out loud from his descriptions. By the time the reader reaches the final pages of this very entertaining book, the reader will have developed a fond affection for Itzler, his family and his mysterious SEAL trainer who overtakes his life for a month and demands nothing but 200% effort! Take advantage of the lessons that Itzler points out that he's learned at the end of his training sessions without having to go through a grueling 30-day training course yourself!
Early in my reading of Bill Bryson's "A Walk in the Woods," I found myself thinking, "I should walk the Appalachian Trail!" A few chapters later, after learning of Bryson's hiking, sweating, and chafing experience, all I could think was, "Screw that. I'll stay indoors, thank you very much."I had a similar experience reading Jesse Itzler's informative, inspiring and hilarious fitness memoir, "Living with a SEAL."Itzler is a compulsively motivated human being who has achieved crazy success in entertainment, business, and fitness (to say nothing of marriage) by doing things others haven't thought of, view as contrarian or consider bat-shit insane. (is "bat-shit" hyphenated?)In LWaS, Jesse recounts the intense, month-long training hell he brought on himself by inviting a real-life Navy SEAL to live with him and his family. Early in the book I was thinking, "...maybe I should turn up the heat on my workouts and push the limits of my mind and body." Then I read about Jesse's torn muscles, hypothermia and bloody nuts (yes, those kind of nuts), and thought, "naaahhh."Indeed, Jesse holds back none of the grueling details involved in training with one of the world's most elite warriors and the marital complexities that arise when you host him in your family's apartment.Like SEAL, Jesse has one speed: 110% x 24 x 7. He's also a little bat-shit insane and a really funny writer. If you're into fitness and/or crazy people, you'll love Living with a SEAL.
First, the negative. I'm not crazy about Itzler's writing style. He tries too hard to be funny and a lot of the attempted humor doesn't work for me. But here is what I DO like about Itzler's perspective in this book: like the rest of us, Jesse is clearly, joyfully in awe of David Goggins.I'm a pretty crappy long distance runner, and when I first heard of Goggins I found it impossible to process his list of achievements. This guy makes the runners I know and admire seem as inept as I am. Reading his list of accomplishments is more like reading about a super hero than about an athlete. After a while it all runs together, just one jaw dropper after another. Any mere mortal would probably spend the rest of his life crowing about it if he had done even one of the things Goggins has done. Instead of bragging, David Goggins just moves on to the next challenge and crushed it (usually as part of a fundraising benefit for good causes).It is hard to conceive of anyone having this combination of strength, confidence, endurance, and patience.The book does humanize Goggins. He does share some of the flaws of lesser men. He is profane, he can be moody and unfriendly, and he carries a darkness wirh him. This isn't Superman. This is a human being, like anyone else, who just happens to be capable of super feats.On his Instagram page, David has made reference to a book he is writing. I'll buy it the day it is published. In the meantime, this book will do. Jesse Itzler is a David Goggins fan, like many of us. He just happens to be a fan who's life was transformed over a month he spent with the SEAL himself. The book is imperfect, but anyone who admires David Goggins should read it.
I've been working a lot on "mindset" this year. My biggest takeaway was the idea that when you think you're done, you're not. I've applied this philosophy to my workouts and have been striving to do 40% more reps, reminding myself that although I may feel done physically, that's just my mind telling me to stop. It works! This book is hilarious, but beware the bad language. I didn't realize my daughter was looking over my shoulder and I heard "mommy, is that book real?" Me: Yes. "Mommy, what's a motherf***er?"
After reading David Goggins' book (the SEAL who is talked about in this book), this book is very irritating. Calling David Goggins' "SEAL" for the whole story is frustrating. Also, after reading David Goggins' book and listening to him speak on podcasts, some of the things the author quotes him saying and doing are absolutely not Goggins' style, which leads to me believe an ample amount of artistic license was used here. It was great to read about the author's insane fitness experiment though. It would have been just and cool without the exaggeration.
I loved this book! Read it in less than 2 days then bought a copy for my brother-in-law. I've read my fair share of self-help, improve yourself books... but this one got me to take action. Seriously... around chapter 4 I put the book down and went for a 4 mile run. That may not seem like a big deal, but I hadn't been out for a run in well over a year!My take away from the book - "What you think you're capable of is actually only about 40% of what you are truly capable of" (paraphrasing).
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