Free Download Food and You: A Guide to Healthy Habits for Teens
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Food and You: A Guide to Healthy Habits for Teens
Free Download Food and You: A Guide to Healthy Habits for Teens
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From School Library Journal
Gr 7 Up-A multicourse repast on good eating habits, this book covers everything from basic nutrition to vegetarianism, fast food, exercise, weight loss, and eating disorders. An entire chapter is devoted to special diets prompted by various types of digestive disorders. Savvy consumer advice and culinary skills and safety receive ample attention, and the authors even include a chapter on the dangers of smoking, alcohol, and drugs. The consistent context for such a smorgasbord is the need to make good choices for one's overall health and well being. The information is presented matter-of-factly and clearly, with the occasional graph or table providing the only illustration for the text. This "white bread" presentation is the only real drawback to an otherwise fine volume; readers may be put off by the lack of visual appeal for such a sensory subject. Of special value are the extensive appendixes that include a lengthy glossary, list of healthy substitutions for junk foods, list of RDAs, sample menus for different levels of caloric intake, suggestions for a well-stocked pantry, and nutrition Web sites. Karen Bellenir's Diet Information for Teens (Omnigraphics, 2001) is similar in scope and approach, but includes sidebars that enhance the visual friendliness. Nonetheless, Food and You is a valuable addition for reports and general readers.Joyce Adams Burner, Hillcrest Library, Prairie Village, KSCopyright 2001 Cahners Business Information, Inc.
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Review
..."offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity."-Journal of Nutrition Education and Behavior"An impressive book....Recommended."-The Book Report..."the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries."-VOYA?An impressive book....Recommended.??The Book Report?An impressive book....Recommended.?-The Book Report?...the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries.?-VOYA?...offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity.?-Journal of Nutrition Education and Behavior.,."the comprehensive presentation makes this book a worthwhile purchase for public and high school libraries."-VOYA.,."offers many strategies to develop good nutritional habits. Teens can find answers regarding food, body, and health in this guide to understanding the fundamentals of good nutrition and physical activity."-Journal of Nutrition Education and Behavior
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Product details
Age Range: 12 - 17 years
Grade Level: 7 - 12
Lexile Measure: 1250L (What's this?)
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Hardcover: 272 pages
Publisher: Greenwood (May 30, 2001)
Language: English
ISBN-10: 0313311080
ISBN-13: 978-0313311086
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
#4,001,863 in Books (See Top 100 in Books)
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